Whatever the diet a mother eats has a direct impact on the health and growth of the baby so it is very important to differentiate between eating healthy diet and unhealthy food items. The mother should be aware of the food to avoid when pregnant.
It is necessary to avoid raw fruits, vegetables and even cooked items that have not been washed previously to eliminate the possibility of any harmful bacteria. It is wise to avoid raw sprouts of every kind like radish, clover and alfalfa as it might have risky bacteria.
The following are the foods to avoid while pregnant, as they can be restrictive in the growth of the unborn baby.
Papaya – It is wise to avoid papaya during pregnancy as the latex content in it can lead to contractions in the uterus. This can cause either early labor or even miscarriage.
Pine apples – If one has to know what food to avoid during pregnancy then pineapple tops the list as it contains Bromelain, which can induce early labor by softening the cervix.
Black Grapes – This fruit generates heat in the body that may prove harmful for the child.
[ Read: Effects Of Caffeine During Pregnancy ]
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