About us

Our vision is to live in a world where holistic practices are accessible, affordable and common when it comes to pregnancy and motherhood.

Pregnancy Health was created to give insight and guidance to millennial mothers and moms-to-be who are interested in a holistic and natural approach to pregnancy, birth and motherhood.

As a community, we empower, educate and encourage parents to learn and live the benefits of a holistic lifestyle.


We are your guide to a holistic pregnancy, birth and motherhood.

Pregnancy Health Content and Contributors

Pregnancy Health brings you contributors from all areas of holistic health and pregnancy. From mothers, nutritionists, doula’s and integrative doctors – we are your community.

NICOLE ARZT, MFT
Nicole Arzt is a licensed marriage & family therapist with nearly a decade of experience treating issues related to anxiety and mood disorders, parenting and family dynamics, complex trauma, and substance use disorders.
Caitlin Goodwin MSN, CNM, RN
Caitlin Goodwin MSN, CNM, RN has twelve years of experience as a nurse and has dedicated her life to caring for families. She has four children of her own and lives with her husband.
Lauren Manaker
Lauren Manaker is an award-winning registered dietitian, certified lactation counselor, and book author. She sits on the executive committee of the Women’s Health Dietetic Practice Group of the Academy of Nutrition and Dietetics and is on the Breastfeeding Advocacy committee.
Stephanie McClane
Stephanie McClane is a mother of three and enjoys sharing the knowledge she gathered throughout her pregnancies. After approaching her last two pregnancies from a more holistic prespective and having two natural births.

Pregnancy Health Community

We feature a comprehensive directory of holistic health providers who specialize in pregnancy and aftercare treatments, giving you a go-to guide for all your pre and post natal options. Interact with other mothers on what the treatments and support they benefited from and join a community of holistic enthusiasts.

Follow our monthly series “The Mama Chronicles” featuring stories from all types of moms sharing their experiences surrounding pregnancy and childbirth.

Pregnancy Health is your one-stop-website for all your pregnancy and motherhood questions, our community-focused forums are your safe space to ask the burning questions, get the answers you have been seeking from other mothers and experts in their fields, all who are happy to help you in your journey.

Pregnancy and motherhood is a journey best shared, join the Pregnancy Health community, share your insights, learn new tips and tricks, gain access to hundreds of holistic health providers specialized in your needs.

Contact Us By Email

Got some questions already? We would love to hear from you. Reach out and become part of Pregnancy Health today.

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